IV. Power

F=M.A

Power is driven by the foundation of balance, dictated by the distance and the speed of the attack or offense movement. Geri kalan konseptlerle ilişkili olarak gücü kontrol etme veya gücü dengeleme düşüncesini yine bisiklet sürüş örneği ile ilişkilendirebiliriz.

We can relate controlling power concept or balancing power concept with other concepts using the bicycle metaphor again:

When there is unexpected braking is applied only to the front of the bike, there is a chance the rear of the bike could easily become the front of the bike! This is the idea of controlling power or balancing power in relationship with the rest of the concepts. If there is too much brake in the rear and not any pressure on the front, this may not be enough to stop. All these tasks have to be balanced or it becomes unsafe to ride a bike for both rider and everyone else who occupies the road.

To explain power concept again with a time of an attack we can say:

• Only in short distances we need to apply extra power
• Again as in speed concept, power can be effective only when body is moved as a whole
• Explosiveness and Aggresiveness are sub-concepts of power
• Doing regular training exercises and using various weapons develops a muscle memory and body moves faster and stronger without thinking
• Mental speed
• Forward pressure

• << III. Speed
• V. Transitions >>